10 bi-weekly 75 minute zoom sessions + text and voice note support between sessions

What You'll Experience... 

• Understand Who You Truly Are - Unlock your unique Human Design blueprint. Gain insights into your strengths, purpose, and potential shadows.
  
• Feel Safe in Your Body -Learn somatic practices that reconnect you with your body's intelligence.
• Balance Ambition with Self-Care - Create a sustainable approach to achieving your goals without burning out.
• Develop Healthy Boundaries - Learn to say no to what doesn't serve you and yes to what aligns with your highest good.
• Align Your Actions with Your Values - Create a life that feels meaningful and aligned with your true self.
• Enhance Emotional and Energetic Agility - Develop skills to navigate between go and flow energies effortlessly. Access a full range of emotions and energy states to support your goals.
• Learn the Language of Your Body, Intuition, and Instincts - Cultivate mind- body awareness to respond to your body’s needs and messages.
• Balance Masculine and Feminine Energies -Utilize masculine energy for structure and action, and feminine energy for intuition, ease, and receptivity.
• Heal Your Nervous System - Release the little ‘t’ traumas of modern life, plus conditioned responses that inhibit your natural flow.
• Increase Pleasure, Inspiration, and Ease -Reconnect with your senses and experience the joys of feeling fully alive.

Why Choose This Program?

My Embodied Freedom program combines energy work with Human Design, somatic practices, and nervous system healing to offer a holistic approach to healing transformation. You’ll receive personalized guidance and support, ensuring you achieve lasting change and emotional freedom.

Who Is This For?

This program is perfect for individuals who:

• Want to understand and accept themselves at the deepest level
• Seek clarity and connection with their intuition
• Are ready to shed everything that isn’t 100% aligned with their highest potential
• Feel disconnected from their true selves 
• Experience anxiety or emotional blocks and desire emotional freedom.
• Want to balance their go and flow energies for living their dreams without burning out
• Seek to understand and heal their nervous system.
• Want unshakable access to their own inner compass.
• Want to dissolve the internalized beliefs and limitations that are getting in their way

FAQs:

Q: What is Human Design?
A: Human Design is an esoteric energy mapping system shows people who they truly are. The accuracy is uncanny. Your Human Design Blueprint illuminates your natural strengths, the areas where you likely carry the most conditioning and trauma, and how to unlock your purpose. HD is a permission slip to be you and shed everything you think you 'should' be. It's a map to come home to yourself.

Q: What are somatic practices?
A: Somatic practices involve techniques that help you develop body awareness and connect with your physical sensations to promote healing and well-being.

Q: How will this program help my nervous system?
A: The program includes practices to release stored trauma, reduce anxiety, and create new, healthy patterns that support nervous system regulation.